worse foods for arthritis

Arthritis is joint inflammation…So exactly what are the most awful meals for joint inflammation? Certain foods could in fact raise the inflammation in your body and really make it worse. Are you consuming any of these meals?

Ease the Morning Stiffness of Rheumatoid Arthritis for a Brighter Day

By Diana Rodriguez

If morning stiffness from rheumatoid arthritis slows down your morning routine, try these expert tips to help you ease into your day more smoothly.

Starting your day can be slow going if you’re troubled by morning stiffness from rheumatoid arthritis (RA). But you can take steps — some before you even get out of bed — to wake up your joints and face the day.

The morning stiffness of rheumatoid arthritis is pervasive. A review of research published in January 2014 in the journal BioMed Central Musculoskeletal Disorders found that 89 percent of people with active RA experience morning stiffness. It even affected 81 percent of those wh…