Do you long for coffee at the crack of dawn as soon as you get up in the a.m.? Required a Coke in the mid-day? High levels of caffeine has a bad track record, yet is it a myth? Keep reading for some fascinating (and also somewhat unusual!) high levels of caffeine truths ...Myth or Fact? Caffeine is addicting.Misconception: Although high levels of caffeine is considered a mild energizer, it's not addictive, according to the American Journal of Alcohol and drug Abuse.Unlike timeless stimulants-- think drug and amphetamines-- there's rarely a strong compulsion to make use of high levels of caffeine.However high levels of caffeine can be addictive. That's why you could really feel light withdrawal symptoms if you miss your morning cup of coffee or mid-day catalyst. Normal signs and symptoms include frustration, restlessness and irritability.Need to you choose to quit caffeine, do not go cool turkey; rather, gradually decrease your consumption ov…