bizzee health and fitness

Discounted Gym Membership Secrets to Savings

Saving on Gym Memberships

Top Discounted Gym Memberships in the Country

Discount gyms offering affordable memberships and endless rows of cardio machines are exploding in number and popularity, and one prominent chain may even soon go public. On May 26, Planet Fitness, a fast-growing chain owned by private equity firm TPG Consumer Partners, filed draft documents for an initial public offering. The submission to the Securities and Exchange Commission doesn't disclose what ticker symbol the company would be listed, and the number of shares to be sold and the price range have yet to be determined, according to Planet Fitness.

Should Planet Fitness raise cash via an IPO, it would be well-positioned to expand even more aggressively in what remains a very fragmented gym facility industry. According to research firm IBIS World, the 50 largest gym companies in the country together control only about 30 percent of the market, and there are only a dozen or so compa…

A Laser Hair Removal in Teaneck New Jersey Review

Lorrie Vece, M.D. Teaneck, NJ

Dr. Lorrie Vece has been a physician for over 20 years, first as a pediatrician and now as a laser hair removal expert. She and her technicians do all of their hair removal in their office New Jersey office. If you’ve been thinking about getting laser hair removal NJ, this might be just the place for you. Ladies, it sometimes helps to find a female doctor for hair removal from the more delicate places, so this is another aspect setting Dr. Vece apart from the rest. Read on through the laser hair removal NJ reviews and see for yourself.

Introducing Dr. Lorrie Vece

Dr. Vece’s office (185 Cedar Ln, Teaneck, NJ 07666...201-660-2700) has the most high tech equipment available to do not just hair removal, but other cosmetic laser treatments. She has also been certified by the National Laser Institute with a laser safety certificate. The technicians have the ability to work with any skin type, and they are keenly aware of the need to …

12 Top Tips to Lower Your Grocery Bills & Eat Healthy

6 Tips Here to Reduce Grocery Bill

6 Simple, Healthy Ways to Lower Your Food Bill

By Paula Pant

After housing and transportation, food is typically the third-largest expense for many American families. A recent Gallup poll shows that Americans spend an average of $151 a week on food ($7,852 a year). One of one of the fastest and easiest ways to reduce your food bill is by removing one of the most expensive ingredients from your meals: meat. Meat (particularly red meat) is a pricey addition to your meals. You don't have to turn into a full-blown vegetarian. Adopting a more vegetarian diet, sometimes known as flexitarian or semi-vegetarian, can still yield substantial savings and potentially improve your health.

The numbers make sense. According to the Bureau of Labor Statistics, the nationwide average price for ground beef is $4.23 a pound. USDA sirloin steak costs $8.19 a pound. Boneless ham costs $4.42 a pound, and chicken breast is $3.51 a pound…

What Is Atrial Fibrillation?

Afib Explained About 2.7 million Americans have afib, a type of heart disease. Atrial fibrillation is a common form of heart disease, and the most common cause of irregular heart rhythms that start in the upper chambers of the heart, called the atria.

The term fibrillation refers to a fluttering, disorganized type of heartbeat, also known as heart flutter.

"Atrial fibrillation tops the list of abnormalities that can occur in the heart's normal rhythm," says Douglas C. Westveer, MD, chief of cardiovascular disease at Beaumont Hospital in Troy, Mich.

According to the American Heart Association, about 2.7 million Americans have atrial fibrillation, or afib.

"Even more alarming, the incidence of atrial fibrillation is increasing and may reach epidemic proportions as more baby boomers enter older age groups," notes Dr. Westveer.

Understanding Afib

Your heart has four chambers inside of it: a …

Worst Foods for Arthritis

Arthritis is joint inflammation…So exactly what are the most awful meals for joint inflammation? Certain foods could in fact raise the inflammation in your body and really make it worse. Are you consuming any of these meals?

Ease the Morning Stiffness of Rheumatoid Arthritis for a Brighter Day

By Diana Rodriguez

If morning stiffness from rheumatoid arthritis slows down your morning routine, try these expert tips to help you ease into your day more smoothly.

Starting your day can be slow going if you’re troubled by morning stiffness from rheumatoid arthritis (RA). But you can take steps — some before you even get out of bed — to wake up your joints and face the day.

The morning stiffness of rheumatoid arthritis is pervasive. A review of research published in January 2014 in the journal BioMed Central Musculoskeletal Disorders found that 89 percent of people with active RA experience morning stiffness. It even affected 81 percent of those wh…

How to Get Free Prescription Drugs

10 Ways to Get Your Medications for Up to 50% Off

By Karla Bowsher I was raised by a doctor -- who is also board-certified in pharmacology -- and by a medical office manager. I also worked in a doctor's office for about a decade before going into journalism. What I learned from those experiences shapes my life, from what I eat to how I purchase medications. Below are prescription purchasing tips many people overlook, even though they can cut costs by much more than 50 percent. 1. Consider Over-the-Counter Options Few types of prescription medications have over-the-counter competitors. Still, it doesn't hurt to ask your doctor or pharmacist if your prescriptions have such alternatives. These drugs are often cheaper, and they might save you a doctor's appointment. For example, Consumer Reports recently reported that certain over-the-counter antihistamines are generally "equally effective at relieving symptoms" as prescription antihistamines. 2. Try Generics Gene…

Better for a Hangover…Gatorade, Water or Pedialyte?

How Effective is Pedialyte for a Hangover?

Pedialyte Rebranding Itself as a Hangover Cure for Adults!

If you have actually ever before made use of Pedialyte to aid in the recuperation procedure after a hard night of consuming alcohol, you’re not by yourself my friends.

So guess what? Pedialyte, the drinkable, re-hydrating cure-all mommy utilized to make you sip when you were ill, is marketing to adults in its brand-new project #seethelyte. Many of the new advertisements include males and females looking shabby, desperate for some kind of relief. Pedialyte is there to come to the rescue. One even checks out, “When last night’s celebration endangers to have you feeling awful, those well-informed grab Pedialyte.”.

Based on Nielsen, adult usage of Pedialyte has raised by 57 percent given that 2012 so it makes sense that the child-focused brand name would shift gears to this profitable new market. After all, any person who has …

Incredible Cardio Workout in Just 15 Minutes

The space-saving elliptical you need: InMotion e1000 elliptical review

Physical Therapist Bob Schrupp Reviews the InMotion E1000 Elliptical.

Do not invest large dollars on a gym membership or pricey devices if that is not your thing. Fix all your exercise woes in just 15 mins-- at home!Life sometimes gets the best of us and hinders our healthy progress by keeping us away from the health club, and also the majority of us do not have the room for exercise equipment in the house. The remedy? This compact elliptical from Stamina that is perfect for home use.

Station it in front of your TV while you watch your best loved shows, and stash it in a storage room when you have completed your exercises. With resistance bands for upper body conditioning, this machine is all you need for a full-body health and fitness workout.

About This Product

The Stamina 55-1610 InMotion E1000 Elliptical Instructor is a budget friendly means to exercise at ho…

Caffeine Misconceptions – Myths vs. Facts

Caffeine Myths Busted by Science

Do you long for coffee at the crack of dawn as soon as you get up in the a.m.? Required a Coke in the mid-day? High levels of caffeine has a bad track record, yet is it a myth? Keep reading for some fascinating (and also somewhat unusual!) high levels of caffeine truths ...Myth or Fact? Caffeine is addicting.Misconception: Although high levels of caffeine is considered a mild energizer, it's not addictive, according to the American Journal of Alcohol and drug Abuse.Unlike timeless stimulants-- think drug and amphetamines-- there's rarely a strong compulsion to make use of high levels of caffeine.However high levels of caffeine can be addictive. That's why you could really feel light withdrawal symptoms if you miss your morning cup of coffee or mid-day catalyst. Normal signs and symptoms include frustration, restlessness and irritability.Need to you choose to quit caffeine, do not go cool turkey; rather, gradually decrease your consumption ov…

Common Workout Mistakes Beginners Should Avoid

Preparing to change, or simply getting started in the wide universe of fitness? Set off on the right foot and discover how you can conquer some usual errors most newbies deal with!I like the old adage, "If it were very easy, everybody would certainly be do it." It could be applied to numerous circumstances in life, but it rings particularly real when talking about wise exercise and appropriate nourishment.It's a fantastic day when an individual makes a decision to take up the fitness challenge, avoid the very easy path, and toss themselves right into the difficulty of obtaining solid and also healthy and balanced training, however that's just the start. Constructing the structure of a fit life takes weeks-- months, also-- of hard work, and also your excitement could typically work against you.Luckily, there's nothing brand-new under the fluorescent lights of the health club. Every blunder you can potentially make has actually been made a thousand times previously, and also y…